I Can't Help Falling In Love

This city continues to amaze me. Yesterday, I woke up in a weird mental space. This happens to me from time-to-time and leaves me feeling...

Inspiring Yoga for Life

“Let’s start by going around the room,” she says with a jovial smile. “Tell us your name and what brings you here tonight.” She nods in...

Check Your Projections at the Door

Hey guys! Head over to Benelovence blog where I am a co-collaborator with the very talented, Adrian & Michi for this post: Check Your...

The Great Escape

Just like that, she was gone. That girl pulled a Houdini. Sometimes, I just have to get away and do something that feels good deep in my...

Conditioning

My mother told me the secret to aging many years ago. "You will get older, " she stated, "but you won't ever feel older." Generally, I...