Signatures of Solomon: A Sanctuary in Southwest Charlotte

Raise your hand if you’re in need of a reset? Me, too! The hustle and bustle of the holiday season, paired with travelling to Florida, a...

I Can't Help Falling In Love

This city continues to amaze me. Yesterday, I woke up in a weird mental space. This happens to me from time-to-time and leaves me feeling...

Inspiring Yoga for Life

“Let’s start by going around the room,” she says with a jovial smile. “Tell us your name and what brings you here tonight.” She nods in...

Check Your Projections at the Door

Hey guys! Head over to Benelovence blog where I am a co-collaborator with the very talented, Adrian & Michi for this post: Check Your...

The Great Escape

Just like that, she was gone. That girl pulled a Houdini. Sometimes, I just have to get away and do something that feels good deep in my...